Physiotherapy

Physiotherapy, commonly known as physical therapist in other countries, is a branch of science that primarily deals with physical medicine and physical rehabilitation. The process involves the combination of exercise therapy and “hands on” or manual therapy to remediate impairments and help promote function, mobility, and quality of life.

Our Physiotherapists are skilled in applying evidence-based practice to support you in the following areas:

• Optimise the way your body moves through exercise prescription, joint mobilisation, mobility training, gait training, and muscle strengthening
• Reduce healing time following muscle or joint injury, and aid in the recovery process by reducing joint stiffness and pain to improve overall joint health
• Prepare for and aid in recovery following orthopaedic surgery
• Falls reduction and balance training
• Prescribe mobility-related equipment and suitable Assistive Technology to improve your general mobility, and achieve your mobility-related goals
• Help you improve general fitness, coordination and balance, flexibility, and range of motion